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Understanding Separation Anxiety: Preparing Your Dog for Your Absence

Paw Life understands that leaving your furry friend behind for an extended period can be emotionally challenging for both you and your dog. Weather you need to leave your dog for an hour or several hours, in this blog, we'll delve into the world of canine emotions and learn how to prepare your beloved pet for your time away.


A sad dog
Look out for those subtle signs of separation anxiety

The Emotional Side of Departure

Dogs are known for their incredible loyalty and attachment to their owners. When you leave for an extended period, they can experience a range of emotions, with separation anxiety being a common issue. Here are some signs that your dog might be struggling emotionally:

  • Whining and whimpering when you prepare to leave.

  • Pacing and restlessness, especially near the door.

  • Destructive behaviour, like chewing on furniture or scratching doors.

  • Excessive barking while you’re away.

  • House soiling or attempts to escape.

These signs are a clear indication of your dog's emotional distress during your absence. For your dog’s safety it’s crucial to recognise these behaviours before you leave for a long period.


Preparing Your Dog for Departure

The key to helping your dog cope with your absence is preparation. Start by establishing a daily routine that includes regular feeding times, exercise, and play. Dogs thrive on routine, and having a predictable schedule can help reduce their anxiety. On days you know you will be away for a longer time, tire out your dog before you depart through games and exercise. They will kiss you goodbye and take a long, needed nap while you’re away.

A lady running with a dog
Add exercise to your daily routine

Gradual desensitization is another effective method. Begin by leaving your dog alone for short periods and gradually increase the time as they become more comfortable. Always return with a calm and reassuring demeanour to show that leaving and returning are normal parts of life.


Positive associations can make a significant difference. Before you leave, give your dog special treats or toys they love. This helps them associate your departure with positive experiences, making it less stressful. One way is to create a treat treasure hunt of their favourite treats in your yard or home. This will keep your dog entertained and distracted with the fact that you’re gone.


Providing Comfort in Your Absence

Be sure to create a comfortable environment for your dog while you're away. If your dog is crate-trained, consider using a crate as a safe space especially if they are prone to destructive behaviour or escaping. Ensure they have access to water and their favourite toys to keep them mentally stimulated.



A dog chewing
Keep your dog distracted with treats they enjoy

Leaving an item of clothing with your scent can also provide comfort. Your familiar scent can ease your dog's anxiety and make them feel closer to you.


If you intend to leave your dog for a longer period of time, consider professional pet boarding or pet sitting services to provide a stress-free environment for your dog and give you the peace of mind that your furry companion is safe.


Seek Professional Help if Needed

In some cases, dogs may suffer from severe separation anxiety that requires professional assistance. If your dog's anxiety doesn't improve with the guidelines mentioned above, it's essential to consult a veterinarian or a dog behaviourist. They can provide specialised training and, if necessary, prescribe medication to help manage your dog's anxiety.


In conclusion, leaving your dog for an extended period doesn't have to be a source of stress and guilt. By understanding their emotions and taking proactive steps to prepare them, you can ensure a smoother and more comfortable experience for both you and your furry friend. Remember, a well-prepared dog is a happy dog, and with time and patience, you can strengthen the bond you share with your loyal companion.


By consistently repeating the above guidelines, you'll be better equipped to ensure your dog feels loved and secure even when you're not around.


Yours in Pet Care,

Paw Life

1 comment

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nitesh_singh4092
nitesh_singh4092
٠٤ سبتمبر ٢٠٢٣

Thanks for this excellent information. I always think about all of the above and feel I also have an anxiety problem as well leaving them .

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